Good prenatal care (the care you receive during your pregnancy) is essential to both your health and the health of your baby. This includes knowing what vitamins and supplements to take, what kind of exercise you should be getting, and what medicines and foods to avoid.
If you’re thinking about trying to have a baby, you can even start preparing yourself before you get pregnant – if you stop smoking and drinking alcohol, start taking folic acid, stop taking certain medicines, and more, you can greatly increase your chances of having a healthy, safe pregnancy.
Call Women’s Health Institute today to set up a consultation, and learn more about how to take adequate care of yourself and your growing baby. Our Prenatal Care is available in Taos and Northern New Mexico.