Reaching and staying at a healthy body weight is essential for lifelong health and well being. Being overweight or obese greatly increases your risk of developing chronic illnesses like diabetes, heart disease, and even some kinds of cancer. Conversely, when you’re at your body’s optimal weight, you’ll look, feel, and even sleep better, not to mention have a much lower likelihood of developing serious illnesses.
At Women’s Health Institute, we can help you develop the weight management plan that’s just right for you. Call today to set up a time to talk with one of our Taos medical professionals about how to reach – and remain – your optimal weight.